Individualized treatments that fit your needs and schedule.
Our services
Physical Therapy
Our team of therapists will take you through a thorough evaluation including assessments of posture, body mechanics, movement pattens, mobility, strength, and balance, we will work with you to develop a customized treatment plan in order to optimize its effectiveness. We will then utilize four avenues of treatment to help you achieve your goals: education, manual therapy techniques, corrective exercise, and modalities. Because we work alongside of each patient to develop individualized treatment plans, we look to you for feedback on how your body is responding. We want to help correct faulty movement patterns to eliminate your pain and maximize your quality of life.
Ancillary Services
If you are looking to continue your quest for a happy, healthy body, look no further! We offer personal training and therapeutic massage to suit your needs and goals. Whether you are looking for accountability to stay on track with your work outs or training to complete a triathlon, marathon, golf, tennis, or keep up with little ones, we are here to help!
Elite Training
One on one training: $40 for 30 minutes
Duet training: $30 per person for 30 minutes
Small group training (3-4 people): $20 per person
TPI screening: $200 (includes screening, video analysis, and home exercises)
Maintenance program (gym membership): $30 per month
Therapeutic massage tailored to whatever ails you.
30 minutes: $60
60 minutes: $120
90 minutes: $180
Pelvic Health (for women and men)
Pelvic floor physical therapy aims to assess and address pelvic floor muscles (muscles that support your reproductive organs, structures responsible for bowel and bladder function, and sexual organs). When these muscles are not working as they should, they can cause pain and other symptoms that interfere with daily functioning. These muscles have attachments to the pelvis, sacrum, and coccyx, hence, an evaluation will also include assessment of lower back and hip mobility and core muscle strength.
See detailed areas addressed below.
Hands-On
At Elite Physical Therapy we believe that it is essential for our therapists to have a “hands-on” approach as the backbone to your healing process. We believe that you will achieve greater results when we use this method at the start of each session to address soft tissues that are contributing to movement dysfunction and pain. Restoring proper joint mobility will help you better perform any exercises or activities to follow. (See details below.)
Pelvic Health
Bladder issues
Urinary incontinence
Chronic Urinary Tract Infection
Voiding dysfunction (difficulty urinating, pain with urination)
Pelvic Organ Prolapse
Bladder Pain Syndrome
Post-surgical difficulties (often after prostatectomies, prolapse or incontinence surgeries)
Bowel Issues
Constipation
Defecation Disorders (ie. Dyssynergia)
Fecal Incontinence
Pelvic Organ Prolapse
Anal Fissures
Hemorrhoids
Painful scarring
Anismus
Proctalgia Fugax
Irritable Bowel Syndrome
Prenatal and post-partum issues:
Pelvic girdle pain
Low back pain
Sciatic nerve pain
Sacroiliac joint pain
Pubic Symphysis Dysfunction
Painful scarring after vaginal or caesarean birth
Pelvic girdle pain
Low back pain
Diastasis rectus abdominis
Bladder problems (incontinence or voiding difficulties)
Bowel problems (constipation or fecal incontinence)
Sexual pain
Pain problems
Pelvic Pain
Coccydynia (Tailbone pain)
Pudendal Neuralgia
Vulvodynia (Vulvar Pain)
Vaginismus
Sexual Pain
Interstitial Cystitis/Painful Bladder Syndrome
Endometriosis or Adenomyosis
Chronic Prostatitis
Penile or Testicular Pain
Anorectal Pain
Painful Abdominal/Pelvic Scars or Adhesions
Hip or Sacroiliac Joint Pain
Postsurgical pelvic, abdominal or genital pain
Hands-On
Manual therapy
Our therapists use a variety of techniques including soft tissue massage, myofascial release, trigger point release, joint mobilizations, passive stretching, scar mobilization, muscle energy techniques, manual traction, and strain counterstrain to assist with decreasing your pain, melt away soft tissue restrictions, reduce edema, and unload joints in order to improve motion and decrease pain.
Dry needling
Several of our therapists are skilled in dry needling to utilize with stubborn muscles. It is a process where a sterile monofilament needle is inserted into a muscle in order to decrease a muscle spasm and help resolve pain and muscle stiffness, improve muscle function and flexibility, and promote healing.
Cupping
Our therapists use silicone cups placed on the skin to create suction in order to help with relaxation, blood flow, pain, and inflammation.
Graston
This is a technique where a stainless steel instrument is used to assist in soft tissue mobilization of muscles, fascia, and scar tissue with the goals of increasing flexibility, range of motion, and muscle recruitment.
“They continue to do a fantastic supportive job to patients of all ages and all needs.”
— TONY B., ELITE CLIENT